browse through our adult learning opportunities
PLEASE NOTE: COURSE LOCATIONS VARY
Co Create
Chop & Chat
Every Wednesday - 1.00 to 3.00pm, meet outside Rockfish Seafood Restaurant on the Quay
You are invited to our workshop on Wednesday afternoons for Chop & Chat with Nathan.
Chop & Chat is weekly drop-in session at our workshop, where men are invited to come and chop, dry and package wood for our Kind Kindling project, whilst also providing a safe and welcoming space for honest conversation and chats about life, mental health, recovery, family & everything in between. Our hope is that Chop & Chat will help reduce stigma around men’s mental health, and will help provide a non-judgemental space where men can talk, encourage and support one another over a cuppa, whilst they chop wood together.
Everyone welcome.
Hot drinks & refreshments provided.
No need to sign up, just turn up if you are interested; you are more than welcome!
Poetry & Spoken Word
Every Monday - 10.00am to 12.00pm, St Stephen’s Church, EX43LW
Our poetry and spoken word course is a creative writing drop in group that runs every Monday at St Stephen’s Church. Whether you enjoy writing prose or poetry, each session is designed to be stand alone in its content so people can turn up and get involved on any given week! I believe that we all have a story we bring, experiences to muse on and words that we can share. This group exists to build community, grow in creativity and inspire us to live more wholehearted lives.
No need to sign up, just turn up if you are interested; you are more than welcome!
CoLab
Different Perspectives on Mental Health
Every Thursday 19th September to 31st October 2024 - 2 to 4pm, CoLab
During this 6 week course, we will explore the meaning of mental distress from four very different viewpoints; the biological (including the medical model), psychological approaches, the societal perspective and a spiritual one. Each has something to offer, none has the whole story.
This is an introductory level course; no previous knowledge is assumed. It is suitable for those on a recovery journey, for those with a personal or professional interest in mental health, and those seeking to use their own lived experience to help others.
Design your own Tote Bag
Friday 26th July 2024 - 10.00am to 12.00pm, FABLAB Exeter Library
Let your creativity run free with our Tote Bag Design Workshop. FabLab Devon's Digital Making Tutor, Marcus Brown, will guide you in how to use a graphics design website combining images and text with a choice of layouts.
Your design will then be printed onto a transfer sheet and heat-pressed onto your very own Tote Bag to take away with you. Bags are printed in full-colour on one side and are waterproof!
Design Your Own Eco Notebook
Friday 26th July 2024 - 2.00 to 4.00pm, FABLAB Exeter Library
Here is your chance to learn some 2D vector-based design. Marcus Brown, the Digital Making Tutor at FabLab Devon, will guide you through some 2D software to create your own design using images and text. The design will be laser-engraved onto your own eco-notebook. The notebooks have recycled paper and feature a bamboo front and back cover. Your design will be engraved onto the front.
Aroma Roam
Friday 5th July 2024, 2.00 to 4.00pm, CoLab
Join us on a guided journey into the world of aromatic plants, flowers and herbs. Take a moment to experience, explore and share with others the impact aroma has on our senses. Observe how it can influence our sense of wellbeing. Essential oils inspire memories, emotions and ideas. We will blend your personal responses and associations into a uniquely fragranced product based on your chosen selection for you to take home with you.
Different Perspectives on Psychosis
Wednesday 17th July 2024 - 2.00 to 4.00pm, CoLab
Are you having delusions or are you seeing and hearing what others miss? Is normality a form of insanity? Different Perspectives on Psychosis – each viewpoint has something to offer, no one has the whole story. The perspectives we will explore include the Biological, Psychological, Social and Spiritual. The focus is educational and political rather than therapeutic.
Dr Kevin Walker would like to find out how, in attempting to live a mentally healthy life in an insane world, we can change the way we relate to each other and the world around us.
Creative Letterpress Printmaking
Wednesday 10th and 17th July 2024 - 11.00am to 4.00pm, Positive Lights
Using the ‘Pelican Printing Press’ and beautiful antique wooden letterpress create a range of exciting text based outcomes from posters to graphic prints producing a series of unique, personal artworks, bringing your ideas and imagination to life. No previous experience necessary, this workshop is open to all abilities and will be delivered in our street level accessible space.
Women's Group
CoLab Women offers specialist support to women who are homeless or living in temporary accommodation. We offer bespoke domestic abuse and sexual violence and trauma support to women, and also a range of creative activities and opportunities to connect with others. We are currently working towards having a women’s centre for Exeter by 2025. If you would like to learn more please contact us at:colabwomen@colabexeter.org.uk
Men's Group
Tuesdays (reoccurring) - 2.00 to 4.00pm, at CoLab (Atrium)
No need to book
CoLab are hosting a men-only space with access to health checks, activities, support with mental health and recovery issues and signposting to learning and wellbeing opportunities.
The group encourages conversation, shared experience and creativity and is a safe space to bring ideas to, request advice or offer support to others.
Italic Calligraphy for Improvers
Tuesday 25th June 2024 - 10.00am to 1.00pm, CoLab
A workshop for those who attended the first workshop or who have previous calligraphy experience. Come and improve your calligraphy in this step by step class.
We will practice the letterforms again and concentrate on getting the right angle for the letters. Spacing, letter heights and thick’s and thins will be studied.
Roman capitals will be included in this workshop. Everyone will be encouraged to write out a ‘poem’ , gift tags, cards, mottos etc.
Journalling for Wellbeing
Wednesday 26th June 2024 - 10.00am to 1.00pm, CoLab
Join Matt Young, The Journaling Guy, for a half-day class on “Learning How To Journal”. During the session Matt will give you the techniques that will help you understand why you think the way you do, enable you to deal with those difficult emotions and teach you how to set goals, achieve more and find your way in life. Journaling helps you feel better both physically as well as mentally, and enables you to process emotions differently, rather than having them spinning around inside your mind.
Introduction to Thinking Environments
Date & Time TBC
Sophie, from Waffle Community House, brings the transformative power of 'Thinking Environment' to CoLab. In a world of constant distractions, fostering quality thinking is a rare art. Sophie's extensive experience reveals a common need for safe spaces where genuine sharing is welcomed without judgment. As a certified Time to Think coach, she emphasizes that the foundation of effective action lies in quality thinking. Through interactive sessions, participants will explore key behaviours that nurture independent thought. By giving each other 'time to think' and tackling personal challenges, attendees will unlock their potential for confident decision-making. Join Sophie to delve into the depths of mindful reflection and collective growth.
Conversations Workshop with The Waffle Community House
Date & Time TBC
What’s healthier – having a burger with friends, or eating a salad alone..? Nutritional values aside, having people to chat to and spend time with has a bigger positive impact on mental and physical health than anyone thought. Loneliness and isolation can have as significant an effect on health as obesity and smoking.
Unlock the secrets of great conversations at the CoLab Conversations Workshop. Learn how to have interesting talks, become a better listener, and connect with others meaningfully. We'll tackle starting conversations, wrap them up smoothly, and explore the impact of showing appreciation. Join us to boost your communication skills, beat loneliness, and leave with the tools for enjoying engaging conversations.
How to Love Yourself
Monday 13th May 2024 - 10.00am to 4.00pm at CoLab
Join Jola on this creative journey exploring ways in which we can show love to ourselves in a practical way. Using guided meditation, body movement, group activities and creative exercises, you will put together a self love strategy that works for your life.
Introduction to Italic Calligraphy ‘ The Art of Writing’
Tuesday 21st May 2024 - 10.00am to 1.00pm, at CoLab
During the Renaissance in Italy a cursive variant of Carolingian hand developed. This grew out of a need to write at a faster pace than before, this became known as the Italic writing hand. Come and learn how to do Italic writing for cards, poems or just for pleasure.
Tell Me a Story
Monday 3rd June 2024 - 10.00am to 4.00pm, at CoLab
Have you ever wanted to write a short story or poem, but don’t know where to start? Maybe you have an idea that you can’t seem to put down on paper? Or you would just like to begin a creative writing adventure? This workshop will use a range of alternative practices such as guided meditation, oracle prompt cards, group discussion & support, and exploration of useful techniques to inspire you to write; this workshop will be a fun and imaginative way to give your inner author a voice.
Learn to Draw from Nature
Tuesday 28th May 2024 - 10.00am to 1.00pm, CoLab
ANYONE CAN DRAW a workshop for complete beginners. By studying natural objects come and learn some new skills and gain confidence in your drawing.
Using pencils and graphite we will practice drawing natural objects such as leaves, twigs, buds etc These natural objects will be used for inspiration and study throughout the morning.
Learn to Draw Flowers from Nature
Friday 17th May 2024 - 10.00am to 1.00pm, CoLab
Anyone can Draw. Drawing spring flowers: daffodils, tulips etc.
Using pencils graphite and some colour practice drawing spring flowers. By studying different angles we can give form to these lovely spring flowers. Learn how to add shading by stippling, cross hatching and light and heavy pressure.
We will practice one minute sketches to gain confidence, drawing large and small studies in a square to understand placement.
Introduction to Forest Bathing
Monday 24th June 2024 - 10.00am to 1.00pm, Goffin land (Taxi will be arranged from CoLab at 9.45am)
In Japan forest bathing (Shinrin Yoku) has been practised and studied for decades. Evidence shows that time spent forest bathing is good for your overall wellbeing and reduces stress.
Forest bathing immerses and focuses your senses - allowing the focus on your senses to bring you into the current moment and engage with the healing power of nature. The experience encourages a feeling of reciprocity when you feel part of being connected with other living things.
Women of Wonder - Theatre and Creative Writing Taster Session
Session 1: Wednesday 10th April - 11am to 1pm, Session 2: Wednesday 29th May - 11am to 1pm, at CoLab
Greek myths are epic tales of Gods and mortals, heroes and monsters. But within these stories, women are often side-lined, manipulated or blamed for (literally) all the evil in the world. It’s time to change the perspective...
Join award-winning Scratchworks Theatre Company for 2 theatre workshops, exploring women in Greek Mythology through creative writing, movement and music. Scratchworks are a female-led Exeter based theatre company. You don’t need previous theatre experience, just an interest in telling stories and creative expression.
To join, please email Jeanie at: jeanie.lynch@colabexeter.org.uk
Scrapstore Scavenger Hunt
Monday 5th August 2024 - 10.00am to 4.00pm, at Belmont Park & CoLab
With the cost of living crisis growing deeper each year, CoLab have teamed up with Exeter Scrapstore & Community Artist Jola Pawlikowska on an interesting project that asks participants to think outside the box, and get creative with what they find.
We first will meet in Belmont Park and then walk through the park to the Scrapstore. Each participant will be given a basket to fill from the unusual contents of the scrapstore. The group will then move to CoLab and either individually or in groups create a piece of art, sculpture, or performance art, using the theme of “Cost of Living” using ONLY the pieces they have collected. Are you up for the challenge?!
Nature Embroidery Workshop
Tuesdays 14th, 21st & 28th May 2024 (3 weeks) - 2.00 to 4.00pm, Positive Lights Project (flat level access)
Do you enjoy creative projects? Or want to learn embroidery skills? Maybe you've never thread a needle. Our Nature embroidery workshop could be perfect for you! All adults are welcome to work on individual and/or group projects to go at your own pace and in your own direction.
We all bring along ideas to share and inspire in a safe and friendly space. Each week you can choose to continue with your existing project or start a new one. We share our skills and experience with each other to inspire and ignite new ideas and techniques. The theme is ‘Springtime’ colours, leaves and flowers. All materials are provided however, feel free to bring your own if you'd like, e.g.: needlework and fabric.
Mandala Making With Nature
Thursday 23rd May 2024 - 10.00am to 1.00pm, Newtown Community Centre, Belmont Park, EX1 2HQ
Mandala translates from the ancient Sanskrit language as ‘circle’. We can see mandala shapes in nature and human made in buildings, temples, and art. Mandala’s also symbolise the interconnectedness of all things. In our three hour workshop we will use things from nature (leaves, twigs, berries) to create our own unique mandalas. This is a simple way to notice and learn about shapes in nature and is a creative way to connect with nature.
BCHA
The Eddystone Trust
THRIVE HIV Awareness
Ongoing - 3 hours, Online (Zoom)
Exploring HIV stigma and discrimination and the impact this can have on people’s health and well-being. Discussing HIV transmission and medical advances this course supports individuals and services to be HIV inclusive.
Free for Devon and Torbay professionals.
The Fundamentals of Sexual Health 1
Ongoing - 3 hours, Online (Zoom)
The first of 2 sessions, we look at sex and the law including exploring consent and what can impact and influence sexual behaviour.
Free for Devon and Torbay professionals.
The Fundamentals of Sexual Health 2
Ongoing - 3 hours, Online (Zoom)
The second of 2 sessions we will be exploring why people have sex, why they may not use contraception or access testing. We will be looking at STIs, contraception and choice.
Free for Devon and Torbay professionals.
Exeter city community trust
Adult Opportunity Club
Every Tuesday - 12.00 to 1.00pm, Wonford Sports Centre, Rifford Road, Exeter, EX2 6NF
Free inclusive mixed football session to improve people’s mental health. For ages 16 years+
To play, contact: dan.hewitt@ecct.co.uk
Exeter college
British Sign Language For All - Tuesday Evenings
Tuesday 10th September 2024 - 6.00pm to 8.00pm, Exeter College, Hele Road, EX4 4JS
This free* 6-week course for adults is ideal for anyone curious about British Sign Language (BSL). BSL is a visual-gestural language: it relies on handshapes, facial expressions, and body language to convey meaning and plays a vital role in communication.
This course is ideal for people who would like an introduction to BSL, who would like to learn more about the Deaf community, and/or communicate effectively with a family member, friend or colleague with hearing loss and to have fun while doing so.
*subject to eligibility, International students may need to pay a fee
British Sign Language For All - Thursday Mornings
Thursday, 12 September 2024 - 9.15am to 11.15am, Exeter Community Centre
This free* 6-week course for adults is ideal for anyone curious about British Sign Language (BSL). BSL is a visual-gestural language: it relies on handshapes, facial expressions, and body language to convey meaning and plays a vital role in communication.
This course is ideal for people who would like an introduction to BSL, who would like to learn more about the Deaf community, and/or communicate effectively with a family member, friend or colleague with hearing loss and to have fun while doing so.
*subject to eligibility, International students may need to pay a fee
British Sign Language For All - Monday afternoons
Monday 4th November 2024 - 1.00pm to 3.00pm, Exeter Community Centre
This free* 6-week course for adults is ideal for anyone curious about British Sign Language (BSL). BSL is a visual-gestural language: it relies on handshapes, facial expressions, and body language to convey meaning and plays a vital role in communication.
This course is ideal for people who would like an introduction to BSL, who would like to learn more about the Deaf community, and/or communicate effectively with a family member, friend or colleague with hearing loss and to have fun while doing so.
*subject to eligibility, International students may need to pay a fee
British Sign Language For All - Monday evenings
Monday 4th November 2024 - 5.30pm to 7.30pm, Exeter College, Hele Road, EX4 4JS
This free* 6-week course for adults is ideal for anyone curious about British Sign Language (BSL). BSL is a visual-gestural language: it relies on handshapes, facial expressions, and body language to convey meaning and plays a vital role in communication.
This course is ideal for people who would like an introduction to BSL, who would like to learn more about the Deaf community, and/or communicate effectively with a family member, friend or colleague with hearing loss and to have fun while doing so.
*subject to eligibility, International students may need to pay a fee
Fantastic Places: Pottery Fridge Magnets
Tuesday 17th September 2024 - 10am to 12.30pm, Parish Room, St David’s Church
FREE* 6-week course for adults aged 19+. Join us for this relaxing, mindful course to craft your very own set of fridge magnets. You will create images of your favourite places; places you would love to visit or places you can imagine or invent. Using terracotta clay and colourful slips ( coloured liquid clay) your work will be fired and glazed as earthenware and a magnet attached to the back.
Ideal for beginners or returners - no experience needed. All materials provided. Please bring an apron or wear clothes that you don't mind getting a little grubby!
Art Time! Colour, Collage and Mood
Tuesday 24th September to Tuesday 22nd October 2024 - 10.00am to 12.30pm, Exeter Community Centre
This relaxed and friendly course is a chance to be playful and experimental, to take some time out and try your hand at creative activities using colour as a starting point. Each week we'll try a different colour-based activity with the opportunity to follow set tasks as well as exploring your own ideas.
Does red make you feel energetic or agitated? Blue calm or sad? We all have ways we respond to colour - things we will or won't wear, or how we like a room to look and feel. We will explore colour through a range of activities including collage and collection; working with words; and painting and picture making.
Materials are provided.
Art Time! Look-See-Draw
Tuesday 24th September to Tuesday 22nd October 2024 - 1.00pm to 3.30pm, Exeter Community Centre
Lots of people want or love to draw but sometimes don't have the confidence or skills. It could be that you already draw and maybe don't take the time or space for it. This course is for you. Using a range of materials, playful approaches, experimentation and structured tasks you will develop ways of looking, seeing and drawing.
The course takes place in a light-filled art room and you will be in a small group working with a friendly and supportive tutor. All welcome, from complete beginners onwards, no experience necessary. Take time out to do some art and explore, learn or improve your skills.
Art materials provided.
Writing Flash Fiction: Creative Writing Course
Friday 27th September to Friday 25th October 2024 - 10.30am to 12.30pm, St David’s Church
Flash Fiction is a very short story. Every sentence reveals the story and often suggests a back story hidden behind the text. Here is a chance to have a go at writing some extremely short stories using a variety of prompts and guides and enjoying the fun and relaxed process of creating mini fiction. You'll be supported by our friendly tutor and perhaps your writing will spark a new creative hobby for you!
No experience is necessary for this free of charge course which runs over five Friday mornings in teh Parish Room at St David's Church in Exeter.
Creative Writing: Inspired By Nature
Tuesday 24th September 2024 - 10.30am to 12.30pm, Exeter Community Centre
We are surrounded by prompts for writing everywhere we look, no more so than our natural environment. Come along to this relaxed and friendly writing course and be inspired by various prompts to see what creative pieces you can come up with! You'll be supported by our experienced tutor and perhaps your writing will spark a new creative practice for you!
No experience is necessary .
Introduction to Bibliotherapy Skills
(10 week course) Monday 23rd September to 2nd December 2024 - 5.30 to 7.30pm, Hele Road Centre
This is an ambitious course offering unique skills to those working in community-focused organisations. Bibliotherapy uses specially chosen books to support people with their wellbeing goals. Trainees will develop bibliotherapy skills that they will be able to use to contribute to the lives of those in their workplaces and communities.
Deadline to apply is Monday 2nd September 2024.
The Exeter Science Centre
Our World From Space
Monday 19th August 2024 - 10.30am to 12.30pm, CoLab
In this hands-on workshop experience led by Exeter Science Centre, you'll take part in activities to learn about the science of satellites, understand how they help local scientists to monitor Planet Earth from space, and find out ways to get involved with tackling global issues. There's no science knowledge required to take part, it's open to everyone!
Exeter Science Centre is a charity running projects around the city and the region about science, tech, engineering, maths and medicine, around global issues. They’re also creating a science discovery centre for people of all ages and backgrounds, and they’d love to have your input!
Learn Devon
Functional Skills Maths
Various venues across the county, online lessons are also available.
This course will teach you about the Maths you may encounter in your everyday life, including understanding numbers, calculating, time, shape, and space and using data. The course covers functional skills qualifications from Entry 1 up to Level 2.
Please call 01395 223851 for more information and talk to one of our friendly advisors.
Functional Skills English
Various venues across the county, online lessons are also available.
This course covers different Functional Skills qualification levels from Entry 1 to Level 2, so the content will be designed to meet your needs. This will include the skills of communication (speaking & listening) reading and writing. After checking which level is right for you, our tutors will tailor your learning around your needs.
Please call 01395 223851 for more information and talk to one of our friendly advisors.
Digital Skills
Various venues across the county, online lessons are also available.
We offer a variety of courses from first steps to getting online through to an Essential Digital Skills Qualification
Please call 01395 223851 for more information and talk to one of our friendly advisors.
ESOL (English for speakers of other languages)
Various venues across the county, online lessons are also available.
We offer a variety of short courses as well qualification courses in reading, writing and speaking and listening. We also have a Living in the UK course.
Please call 01395 223851 for more information and talk to one of our friendly advisors.
Libraries Unlimited
Tech Buddy
Mondays & Wednesdays - 10.00am to 12.00pm, Exeter Library
If you or someone you know needs a little help getting to grips with a phone, laptop, or tablet, book a 30 minute sit down Tech Buddy session with our dedicated staff on Monday's and Wednesday's.
Booking is essential. You can book a session by speaking to a member of staff, or by contacting Exeter Library at exeter.library@librariesunlimited.org.uk or calling 01392 407027.
IT Drop-in
Fridays - 10.00am to 12.00pm, Exeter Library
Tech clinic with staff and volunteers.
No booking required.
RNIB drop-in session: Tech Support
Every other Friday - 1.00 to 3.00pm, Exeter Library
These informal and friendly sessions are an opportunity for you to learn more about how to make your tech work for you, and how to set up your device with accessibility in mind. Plus, a chance for you to get together for a cuppa and a chat with your peers.
No booking required.
French Language Café at Exeter Library
Second Sunday of every month - 2.00 to 3.30pm, Exeter Library
The French language café meets on the second Sunday of the month giving people the chance to enjoy each other's company while speaking French.
Exeter Pi Jam at Exeter Library
First Saturday of the month - 10.00am to 12.00pm, Exeter Library
The Raspberry Pi is a low cost, credit-card sized computer that plugs into a computer monitor or TV and uses a standard keyboard and mouse.
Raspberry Jams are independently organised community events for people to come together to learn about digital making with Raspberry Pi.
Spanish Conversation Café at Exeter Library
Every third Friday of the month - 2.00 to 3.30pm, Exeter Library
The Spanish Conversation café will now be running every third Friday of the month.
Come to the main floor from 2-3.30pm for an opportunity to chat with other people in Spanish.
This free drop-in is informal, easy going, and welcoming.
Words and Music
Thursdays - 11.00am to 12.00pm, Exeter Library
Relax with a broad sampling of musical styles or settle down to read from passages of prose & poetry.
From January, find us every Thursday from 11am to 12pm in the Rougemont Room - music one week, reading the next.
Free drop-in, staff-led sessions discussing a piece of music or text (alternating weeks).
Role-Up!
Every other Sunday - 12pm onwards, Exeter Library
Seek adventure at Exeter Library, as we gather to play Roleplaying games. From classics like Dungeons and Dragons to the more obscure. Perfect for seasoned role-players or first-time dice-rollers.
Intellectual Property (IP) Drop-in Session
Quarterly, Exeter Library
Do you want to protect your business idea but are confused by copyright, trademarks, patents and registered designs?
See website for exact dates and booking
Death Cafe
Bi-monthly - 12.30 to 2.00pm, Exeter Library
Led by End of Life Doula Aly Dickinson, the Death Café offers a supportive and agenda-free space to discuss the taboo topic of death.
See website for exact dates and booking
Bereavement & Grief support group
Bi-monthly - 2.30 to 4.00pm, Exeter Library
The Bereavement and Grief Support Group, also facilitated by Aly, provides confidential emotional support to those going through similar experiences.
Book your spot at the support group by emailing alizoun@alid.co.uk
Love Food CIC
Walk & Cook Foraging Walks
4th Wednesday of the month April to September - 11.00am to 2.00pm, St Thomas Community Food Hub
Join us for a short walk to forage and harvest ingredients and then cook and eat together. We will be doing one walk a month from April - September.
£3 or free if you need it to be.
Email lovefoodcic@gmail.com or book via Eventbrite
Cooking Sessions
Days and times will vary, St Thomas Community Food Hub
We will be running a wide variety of cooking sessions including those focusing on saving energy, cutting food waste and using local, organic produce.
£3 or free if you need it to be.
Email lovefoodcic@gmail.com or book via Eventbrite
Lunch Club
Every Thursday - 12.30 to 1.30pm, St Thomas Community Food Hub
We will be running a weekly ‘pay what you can’ lunch club using surplus produce. Volunteers always needed to help cook and serve the lunch.
Free or pay what you can afford.
Email lovefoodcic@gmail.com or book via Eventbrite
More Positive Me
Rediscovering You - A Self Care Toolkit
Anytime access course - Online
Welcome to a new approach to looking after you. Are you tired of pouring from an empty cup & need to recharge? Form the healthy habit of self-care with our new online course. Your future self will thank you.
Enter the code: Urban123 to access this course for free!
Safety of Women at Night
Anytime access course - Online
Our eCourse for the safety of women at night was built in collaboration with our SWaN Ambassadors who deliver live training in and around Exeter.
We explore all aspects of safety of women at night and this is part of a much bigger project in partnership with the Police, OPCC, Exeter City Council, Colab, Exeter University & Space.
Empowerment Course - First Quarter
Anytime access course - Online
The first three chapters of Empowerment After Domestic Abuse cover What is domestic Abuse? Why is it so hard to leave? and Childhood legacy. These sections are great for understanding domestic abuse.
Enter the code: Urban123 to access this course for free!
Awareness Raising For Hairdressers
Free anytime access course - Online
An insight into: recognising domestic abuse, holding the conversation & signposting. The first steps to becoming a Domestic Abuse Ambassador. This course has been funded by East & Mid Devon Community Safety Partnership, available to all.
Organic Arts
The Makers Group
Thursday mornings (ongoing) - 10.30am-1.30pm, organicARTS at West Town Farm, EX2 9TG
Learning about making artefacts using natural materials, this would include a variety of activities including clay work, natural dyeing, sewing, weaving etc. Many of these will be sold to help maintain the activities.
Contact makers@organicarts.org.uk if you are interested in joining.
Community Garden
Wednesdays & Fridays (ongoing) - 10.30am-3.30pm, organicARTS at West Town Farm, EX2 9TG
Being involved in growing vegetables, herbs, soft fruit and other plants as well as maintaining the rest of the garden. Also an opportunity to cook lunch for everyone using the produce we have grown and potting up plants to sell on a stall at the farm gate
Contact info@organicarts.org.uk to arrange a visit prior to starting
Sport in mind
Badminton, Table Tennis and Pickleball for Wellbeing
Every Friday - 11.30am to 12.30pm, Riverside Leisure Centre (EX4 1AF)
Fun racket activities to get moving and try something new. Sessions for anyone over 17 experiencing mental health problems.
Complete participant form here and turn up on the day, no need to book and we provide all the equipment
Tai Chi for Wellbeing
Every Tuesday - 2.30 to 3.30pm, The Mint Methodist Church Centre (EX4 3AT)
Gentle, relaxed Tai Chi sessions for anyone over 17 experiencing mental health problems.
Complete participant form here and turn up on the day, no need to book and we provide all the equipment
The Moorings
Devon Partnership Trust Peer Support Group
Thursdays (please call for next start date) - 2.00 to 4.00pm, The Moorings, Wonford House, EX2 5AF
A safe, welcoming and friendly group to get the support you need from people who understand. Facilitated by Peer Support Workers, who have lived experience and now use it to walk along-side others on their journey.
Call The Moorings on a Wednesday, Thursday or Friday to speak with the Peer Support Workers on 07990 790 920
Knit and Natter Group
Ongoing Thursdays - 11.00am to 12.00pm, The Moorings, Wonford House, EX2 5AF
For people who enjoy knitting and nattering and would like to come and join a group for an hour per week.
Just turn up on Thursday morning at 11am or call 07990 790 920 to enquire.
Fear Free Drop-in Session
Every Wednesday - 1.30 to 3.30pm, The Moorings, Wonford House, EX2 5AF
Domestic Abuse advice and Support drop-in session.
Call The Moorings to enquire on 07990 790 920. Alternatively just turn up during the times shown.
New Leaf Taster Activities
Every 3rd Thursday of the month - 1.30 to 3.30pm, The Moorings, Wonford House, EX2 5AF
Vocational Rehabilitation service drop-in activity sessions. Will alternate between Wood working, gardening and baking.
Call The Moorings to enquire on 07990 790 920. Alternatively just turn up during the times shown.
Housing Advice Drop-in Sessions
Every other Thursday - 1.30 to 3.30pm, The Moorings, Wonford House, EX2 5AF
Housing Officers will be available to ask advice or discuss circumstances.
Call The Moorings to enquire on 07990 790 920. Alternatively just turn up during the times shown.
Mindful Clay Group
Every Friday - 12.30 to 2pm, The Moorings, Wonford House, EX2 5AF
This group is about reducing stress and anxiety through creativity, fine motor skills, vision and imagination whilst working with clay.
Call The Moorings to enquire about spaces on 07990 790 920.